The Fluid Athlete is developed by former police officer turned yoga teacher and stand up paddleboarder, Sofie Ringsten. It´s a fusion of yin yoga and Chinese medicine, on and off a SUP board, focusing on getting you into the fluid human being you´re meant to be – through injury prevention, recovery & mind training.
The main focus is to educate yoga teachers as well as offering classes to athletes, teams, and all other humans to #getfluid
I offer three modules of yin yoga
foundations. Chinese medicine. yin yoga for athletes
Part of The Fluid Athlete is also @supyogapro and the SUP Yoga Pro teacher training and retreats, which you can read more of at www.supyogapro.com
Welcome The Fluid Athlete!
Sponsored by Roxy and Black Cat Boards
/ Sofie Ringsten