Assisted Yin Yoga
Assisted Yin Yoga is a one-on-one yin yoga practice, where a recipient’s body is held in gentle postures for two to five minutes at a time. This quality of support encourages a deeper fascial and energetic release and also adds the element of healing touch.
This approach to work more closely between the yoga teacher and student is good for people who feel very inflexible, recovering from injury or trauma, or otherwise seeking a gentler type of one-on-one experience.
Sessions will soon be available at Yogayama, Stockholm.
Acupuncture and cupping
Sessions will be available starting spring 2019 at Yogayama, Stockholm, or at teacher trainings, retreats etc. In some cases, at home sessions can be organised.