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Yin Yoga & Chinese medicine with sofie ringsten
Yin Yoga & Chinese medicine with sofie ringsten

Yin Yoga & Chinese medicine with sofie ringsten

@sofieringsten

  • About
    • Hi!
    • My approach
    • My Work & Studies
    • Contact
    • Work with me
  • Teacher Training
    • About the Yin Yoga trainings
    • 50 hr Yin Yoga Foundations
    • 50 hr Yin Yoga The five elements
    • 50 hr Yin Yoga for Athletes
    • Host a training
  • Chinese medicine
    • Chinese herbal formulas
      • SHOP
    • Acupuncture
  • Yin Yoga Asanas
    • How to practice Yin Yoga
    • Hips & thighs
      • Wall Dragonfly
      • Dragon
      • Frog
      • Squat
      • Square
      • Sleeping Swan
      • 1/2 Butterfly
      • 1/2 Saddle
    • Spine
      • Caterpillar
      • Child´s
      • Butterfly
      • Dangling
      • Saddle
      • Sphinx
      • Twisted Roots
    • Shoulders, neck & arms
      • Melting Heart
      • Broken wings
      • Twisted branches
    • Feet & Ankles
      • Squat
      • Toe Squat
      • Ankle Stretch
  • Yin Yoga for Athletes ®

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