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Yin Yoga & Chinese medicine with sofie ringsten
@sofieringsten
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50 hr Yin Yoga Foundations
50 hr Yin Yoga The five elements
50 hr Yin Yoga for Athletes
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Yin Yoga Asanas
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Hips & thighs
Wall Dragonfly
Dragon
Frog
Squat
Square
Sleeping Swan
1/2 Butterfly
1/2 Saddle
Spine
Caterpillar
Child´s
Butterfly
Dangling
Saddle
Sphinx
Twisted Roots
Shoulders, neck & arms
Melting Heart
Broken wings
Twisted branches
Feet & Ankles
Squat
Toe Squat
Ankle Stretch
Yin Yoga for Athletes ®
paddle.maldives
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